The Tao of Mindfulness - resenha crítica

Sobre o microbook

The Tao of Mindfulness explores the practice of mindfulness from a multi-disciplinary perspective. Although fresh and contemporary in his approach, the author has remained true to the roots of this ancient practice by explaining the foundations and principles of mindfulness practice as they pertain to Hinduism, Buddhism, and Taoism. The book includes detailed discussions on topics ranging from mindfulness, meditation, contemplation, revelations from the Vedas regarding clinging and attachment, Buddhist teachings (or dharma) on pain, suffering, and impermanence, the Taoist approach to living in accordance with natural law, as well as instruction how to be mindful of one's thoughts, desires, speech, actions, consumption, and livelihood.

Mais livros em

Surrounded by Idiots

Thomas Erikson

Estratégia Competitiva

Michael Porter

Nail It then scale it

Nathan Furr & Paul Ahlstrom

Ansiedade em Tempos de Coronavírus

12min Originals & Adriana de Araújo

Life 3.0

Max Tegmark

Fintech para leigos

Steven O'Hanlon & Susanne Chishti

O Despertar de Uma Nova Consciência

Dalai Lama

Na Estação da Sorte – A História de Rodrigo Diniz Mascarenhas

Juli Mascarenhas

Correr ou morrer

Kilian Jornet

Equipes solidárias: por que em grupo e não sozinho?

Renata Di Nizo